← All Features📊 Health Journal & GP Export
Everything you log in Dinara — sleep, symptoms, pain, medications, mood — comes together in a timeline you can show your doctor.
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Daily Timeline
See every day laid out with sleep, mood, pain, symptoms, side effects, nutrition, and workouts. Expandable entries for detail.
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Symptom Tracking
20 common symptoms with severity sliders (1-10). Track headaches, fatigue, nausea, bloating, joint pain, brain fog, and more.
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Pain Mapping
Log pain level (1-10) with 20 body location options including head, neck, shoulders, lower back, knees, and C-section scar.
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Side Effect Logging
See known side effects for each of your medications first, then add others. Links side effects to specific medications for pattern detection.
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Health Graphs
Visual graphs for pain trends, sleep patterns, mood and energy over time, weight progress, and symptom frequency. Toggle each graph type.
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GP Export
Generate a professional HTML report with selectable sections: medications, symptoms, side effects, pain, sleep, mood, weight, nutrition, workouts. Choose any date range from 1 week to 3 months.